Having mastery of Self-Care practices enhances your ability to cope with stressors and empowers you to develop solid methods to be a better you.
This Pilot workshop focuses on the 4 Quadrants of Self Care Model developed by Meezani Wellness. It uses an Empowerment Evaluation model to focus on the 4 Quadrants of Self Care - the Physical, the Spiritual, the Emotional and the Educational.
The workshop will:
● Give you the tools you will need on your Self-Care journey
● Help you recognize your strengths
● Challenge you to move toward optimal performance, and
● Empower you to find balance in your life
Come enjoy an assortment of goods at our bazaar: Bake table, Christmas Shoppe, children's activities, Soup 'n Sweets luncheon, and tables for FundScrip. Additional information, please call Shirley at 613-389-9810. Please join us for this annual event!
Saturday, November 23: Canada Event Centre (Conference day)
Sunday, November 24: St. Michael’s Cathedral Basilica (Young Adult Mass celebrated by Archbishop Leo)
“Those who hope in the Lord will run and not be weary.” - Isaiah 40:31
RENEW Toronto is back! As pilgrims of hope, young adults between 19-39 are called to more. This year, we call you to deepen your relationship with Christ through hope, prayer and service.